Healthy Kids

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Hey NSW, did you know there’s a new ‘Fresh Tastes’?! In Term 1 2017, all schools will be introduced to the NEW NSW Healthy School Canteen Strategy. Come along to the info session in your local area to learn more.

It has been reported that eating more fruits and vegetables may boost psychological well-being.  New research  now shows there can be a boost in motivation and vitality in as little as two weeks.

Instilling healthy habits in kids requires a team effort over many years with adults role modeling healthy behaviors, formal nutrition education programs and parents who feed their kids with a long-term strategy in mind.